Raw food restaurant now ready in Broken Arrow

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When you think of "raw food," your mind probably goes straight to sushi. But raw food is more than just uncooked-yet-edible fish. It includes fresh fruit, vegetables, grains and nuts-- and it's a real diet that some people follow regularly. Raw foodies need a place to go out to eat, too! But where can you go, without being reduced to ordering a salad … [Read more...]

Tuesdays in the Park in Broken Arrow

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On the weekends, it is easy to find things to do in Broken Arrow. From shopping at the farmers market to having fun with the family at the Rooster Days festival, there is never a shortage of activities. But what if your weekends are tied up and you're still looking for an event to attend? The answer is easy: just go out during the week instead! Weekday … [Read more...]

Broken Arrow’s Rooster Days Egg Hunt underway

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A couple months ago, we told you about Broken Arrow's annual Rooster Days Festival-- as if you needed reminding! But in case you have forgotten, this huge event takes place May 11-13 at Central Park. Live entertainment, carnival rides, a parade, and even a 5K run are just some of the highlights at this community-wide event. Think you have to wait until … [Read more...]

Treat Mom to Mother’s Day brunch near Broken Arrow

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Mother's Day will be here on Sunday, May 13. Do you know what you're doing for Mom yet? One gift you can't go wrong with is gathering the family and taking Mom out for an afternoon brunch! A few weeks ago, we gave you some ideas on restaurants around Broken Arrow that serve late-morning breakfast goodies such as eggs Benedict, French toast and huevos … [Read more...]

Send the kids to camps in Broken Arrow this summer

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When the kids are let out from Broken Arrow schools for summer break, everyone-- including parents-- rejoices about it. Children are happy to have the time off, and parents are happy to have reprieve from PTA meetings and taking kids to-and-from extra-curricular activities. And speaking of activities, your children will still need to be kept busy throughout … [Read more...]

Catch a show at Performing Arts Center in Broken Arrow

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One great thing about living in Broken Arrow is that you don't have to travel far for popular entertainment-- it comes right to us! And the place to catch it all is at the Performing Arts Center! If you haven't taken a peek at the PAC's calendar, it's filled with a variety of exciting options for all interests, from music concerts to talent shows to stage … [Read more...]

Pay a visit to the Broken Arrow farmers market this season

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It's almost that time of year! And that "time" we're referring to is when spring rolls in and the farmers market season begins! We rejoice the warm months when we're able to buy fresh produce, to eat farm-to-table! On Saturday, April 14, Broken Arrow's own fresh produce outlet, Market on Main, opens its tents to the public. Each week, from 8:00 a.m. to … [Read more...]

Crow about the Rooster Days Festival in Broken Arrow

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Yesterday was the first day of spring, which means it's time now to begin thinking about what outdoor activities we'll be participating in! From concerts to festivals, fairs to picnics, there is plenty to do underneath the sun in Broken Arrow! One such event that everyone will be crowing about soon is the Rooster Days Festival! From Friday, May 11, … [Read more...]

Broken Arrow’s best coffee shops

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You can find a Starbuck's Coffee on practically every corner in Broken Arrow and beyond. But where do you go for a hot mug of joe when you want to support a small, local business? Believe it or not, non- or small-chain cafes exist! And often, they provide uniqueness in atmosphere, menu offerings, and quality! We'll give you some ideas on where to go … [Read more...]

Phase Two Now Open at The Park at Mission Hills!

The Park at Mission Hills

We have great news to share! Phase Two is now open at The Park at Mission Hills! Mark your calendar because our Opening Day is scheduled to take place on Friday, March 16th!  We have 286 apartments set to open! Some of the apartment features include: Beautiful Interiors with Stainless Steel Appliances Large Walk-In Closets Neutral Tan and Brown … [Read more...]


More from Case and Associates …

Recycling Tips for Tricky Items

Plastic bags to recycle

There are some things you can't put in the recycling bin. But, before you give up on your recycling dreams and dump everything in the trash, take a look at these recycling solutions for tricky items: Light Bulbs: We all know that you're not supposed to throw away light bulbs because of the small amount of mercury they contain. You can responsibly … [Read more...]

Easy Summertime Energy-Saving Tips

Cash in rubber band

Are you searching for easy and effective ways to reduce your energy bills? Do you dread the summertime because your energy bills usually skyrocket? If you want to keep money in your pocket, take heed to these easy summertime energy-saving tips: Cook more meals in the microwave instead of in the stove. Using your microwave uses about two-thirds less … [Read more...]

Get a Bikini Body in 8 Weeks!

Treadmill

If you're like me, you're counting down the days until your summer vacation. Well, in reality I'm counting down the weeks I have left to get my body ready for a swimsuit! So, I decided to research ways to get a bikini body in just 8 weeks. Here are some very helpful tips to help you reach your goal: Tip #1: Make smart food substitutions. For example, … [Read more...]

5 BBQ & Grilling Tips and Tricks

Grilling tips

I'm sure you're planning to venture outdoors to the grill on Memorial Day, the 4th of July, or even Mother's Day to "throw down" on the grill. Since most of us are not in the same league as Grilling Master Bobby Flay, I thought it would be helpful to share grilling tips and tricks to help you make the most scrumptious BBQ! When cooking chicken on … [Read more...]

The ABC’s of Pool Safety

Girls swimming

It's that time of the year when many Case apartment communities open swimming pools for the season. I'm sure you're probably planning to go swimsuit shopping for the occasion, right? However, before you purchase a new swimsuit and head to the pool, please learn the ABC's of pool safety. Here are some tips to get you started: Maintain constant … [Read more...]